Relational Health in the Modern Age

Connection: the missing vital sign.

We check blood pressure and heart rate. Relationships deserve the same attention.

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You already know this in your gut.

You have spent years in healthcare. You have seen what happens when a patient feels truly seen — and what happens when they don't. You know that trust does a lot of the healing.

Lately, technology has been moving fast. It is easy to worry that the human part is getting lost in it. That worry is a good sign. It means you care about the right thing. We are here to help you protect it.

Where would you like to start?

Research

What the science says about relationships and health — gathered in one place, in plain language.

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Training

Learning for care teams on relationships, health outcomes, and what people are facing today.

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Humanly AI

Dr. Flo helps healthcare teams bring in new technology in a way that makes relationships stronger, not weaker.

Meet Humanly AI →

What we are here to do.

Our vision. A world where connection keeps its place at the center of health, even as care changes.

Our mission. We advance relational health research and translate it into training, tools, and plain language that help care teams strengthen the human connection.

We work from five values: strength-based, equity and advocacy, integrity, innovation, and community. Read more about us →

The Upside mark: two people reaching upward, their arms growing into the branches of a colorful tree

Backed by research, built on care.

Upside Health Research Network is a nonprofit research institute. We bring together clinicians, researchers, and everyday professionals who believe that strong relationships are a real part of good health.

Relationships are human, so this work is global. The way people show care changes from place to place. The need for it never does.

Upside Health Research Network — a 501(c)(3) nonprofit research institute.

What's coming up.

There is nothing on the calendar this moment. We keep it small on purpose — we would rather run a few good sessions than a lot of forgettable ones. Join the list and we will tell you first.

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The Connection Rx

A short, warm note on relationships, health, and technology. Sent now and then, never noisy. Come join us.